{"id":78,"date":"2025-08-07T14:49:36","date_gmt":"2025-08-07T12:49:36","guid":{"rendered":"https:\/\/doclagarde.com\/?page_id=78"},"modified":"2026-08-07T18:40:22","modified_gmt":"2026-08-07T16:40:22","slug":"esprit-retraite-mfp","status":"publish","type":"page","link":"https:\/\/doclagarde.com\/index.php\/esprit-retraite-mfp\/","title":{"rendered":"esprit retraite (mfp)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>Stage sommeil<br>\/2026 ROQUEBRUNE t\u00e9l\u00e9charger les expos\u00e9s <\/td><\/tr><tr><td>sommeil apaise esprit retraite<\/td><\/tr><tr><td>sommeil neurologique pathologies<\/td><\/tr><tr><td>le sommeil est  dans l&rsquo;assiette<\/td><\/tr><tr><td>le stress et sa gestion <\/td><\/tr><tr><td>appareils connect\u00e9s <\/td><\/tr><tr><td>hypnose<\/td><\/tr><tr><td>coh\u00e9rence cardiaque<\/td><\/tr><tr><td>position lit<\/td><\/tr><tr><td>training  autog\u00e8ne<\/td><\/tr><tr><td>yoga respiration<\/td><\/tr><tr><td>somnif\u00e9re<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/yoga-respiration.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 yoga  respiration.\"><\/object><a id=\"wp-block-file--media-16213d9f-f2fe-4b8b-89cf-93c4ad1b8f10\" href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/yoga-respiration.pdf\">yoga  respiration<\/a><a href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/yoga-respiration.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-16213d9f-f2fe-4b8b-89cf-93c4ad1b8f10\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2024\/01\/training-autogene.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 training autogene.\"><\/object><a id=\"wp-block-file--media-5dcd4176-d3e0-416c-8dad-ee06ca8a2cb3\" href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2024\/01\/training-autogene.pdf\">training autogene<\/a><a href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2024\/01\/training-autogene.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-5dcd4176-d3e0-416c-8dad-ee06ca8a2cb3\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-1490912c-554e-4de7-8f78-52000d0d9edc\" href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/position-lit.pptx\">position lit<\/a><a href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/position-lit.pptx\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-1490912c-554e-4de7-8f78-52000d0d9edc\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/position-lit.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 position lit.\"><\/object><a id=\"wp-block-file--media-2ffb7656-b501-4756-b613-12dd37ecd276\" href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/position-lit.pdf\">position lit<\/a><a href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/position-lit.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-2ffb7656-b501-4756-b613-12dd37ecd276\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/coherence-cardiaquev2.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 coherence cardiaquev2.\"><\/object><a id=\"wp-block-file--media-f8b41794-d6ea-4241-a0ee-6483c5c878b3\" href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/coherence-cardiaquev2.pdf\">coherence cardiaquev2<\/a><a href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/coherence-cardiaquev2.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-f8b41794-d6ea-4241-a0ee-6483c5c878b3\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/hypnose.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 hypnose.\"><\/object><a id=\"wp-block-file--media-f59e5509-6c24-47a6-a570-4c617678dbd3\" href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/hypnose.pdf\">hypnose<\/a><a href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/hypnose.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-f59e5509-6c24-47a6-a570-4c617678dbd3\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/Les-appareils-connectes-et-sommeil-23.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 Les appareils  connect\u00e9s et  sommeil 23.\"><\/object><a id=\"wp-block-file--media-163284d6-0b59-498a-af19-0f8eff926f31\" href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/Les-appareils-connectes-et-sommeil-23.pdf\">Les appareils  connect\u00e9s et  sommeil 23<\/a><a href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/Les-appareils-connectes-et-sommeil-23.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-163284d6-0b59-498a-af19-0f8eff926f31\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/stress-2026.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 stress 2026.\"><\/object><a id=\"wp-block-file--media-8eb85bc9-4378-4529-b18f-9846d38ab1f6\" href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/stress-2026.pdf\">stress 2026<\/a><a href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/stress-2026.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-8eb85bc9-4378-4529-b18f-9846d38ab1f6\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/le-sommeil-est-dans-lassiette.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 le  sommeil est  dans l&apos;assiette.\"><\/object><a id=\"wp-block-file--media-02bd318b-0d1c-46a7-b16b-e8ac719d271d\" href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/le-sommeil-est-dans-lassiette.pdf\">le  sommeil est  dans l&rsquo;assiette<\/a><a href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/le-sommeil-est-dans-lassiette.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-02bd318b-0d1c-46a7-b16b-e8ac719d271d\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/sommeil-neurologique-maladie.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 sommeil neurologique maladie.\"><\/object><a id=\"wp-block-file--media-f4ab4258-4d4f-4fa5-83e4-bd787e0ea1de\" href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/sommeil-neurologique-maladie.pdf\">sommeil neurologique maladie<\/a><a href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/sommeil-neurologique-maladie.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-f4ab4258-4d4f-4fa5-83e4-bd787e0ea1de\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/Sommeil-MFP-APAISE.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 Sommeil MFP APAISE.\"><\/object><a id=\"wp-block-file--media-4ed4f4ea-4e69-41ff-99ef-e5efe953cf33\" href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/Sommeil-MFP-APAISE.pdf\">Sommeil MFP APAISE<\/a><a href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/Sommeil-MFP-APAISE.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-4ed4f4ea-4e69-41ff-99ef-e5efe953cf33\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/somnifere-.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 somnifere.\"><\/object><a id=\"wp-block-file--media-74c4464d-9a4a-4bad-b515-9004743989f1\" href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/somnifere-.pdf\">somnifere<\/a><a href=\"https:\/\/doclagarde.com\/wp-content\/uploads\/2026\/08\/somnifere-.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-74c4464d-9a4a-4bad-b515-9004743989f1\">T\u00e9l\u00e9charger<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Stage sommeil\/2026 ROQUEBRUNE t\u00e9l\u00e9charger les expos\u00e9s sommeil apaise esprit retraite sommeil neurologique pathologies le sommeil est dans l&rsquo;assiette le stress et sa gestion appareils connect\u00e9s hypnose coh\u00e9rence cardiaque position lit training autog\u00e8ne yoga respiration somnif\u00e9re<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-78","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/doclagarde.com\/index.php\/wp-json\/wp\/v2\/pages\/78","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doclagarde.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/doclagarde.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/doclagarde.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/doclagarde.com\/index.php\/wp-json\/wp\/v2\/comments?post=78"}],"version-history":[{"count":5,"href":"https:\/\/doclagarde.com\/index.php\/wp-json\/wp\/v2\/pages\/78\/revisions"}],"predecessor-version":[{"id":133,"href":"https:\/\/doclagarde.com\/index.php\/wp-json\/wp\/v2\/pages\/78\/revisions\/133"}],"wp:attachment":[{"href":"https:\/\/doclagarde.com\/index.php\/wp-json\/wp\/v2\/media?parent=78"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}